ONGOING:
OLYMPIA:
Mas-Uda presents Belly Dancing 2nd and 4th Sundays at
6:30 & 7:30 pm
(if good attendance) at Great Cuisine of India in Olympia.
Contact Kashani for info or to dance. mas-uda.com
Pearls of
the East: Belly Dance & Beyond. 4th Sun of the month.
Seattle. Kalia 8518
GreenwoodAve N.
Seattle. imei@dreamyogaanddance.com
Fabulous
Four Live Music & Belly Dance Show. Second Fri of month,
7:30. $10 cover, kids free. 3400 Fremont Ave N, Seattle.
206-633-4141 (mention show for show seating.)
Pyramid
Lounge, Seattle. First Monday of every month has a featured
dancer. raqsserpentine.com
Dancers and Saltana
Band at Costas Opa on 2nd Fridays of the month. Seattle 206-633-4141(specify
show seating.)
Petra Mediterreanean
Bistro, 4th & Wall, Seattle. Dancing Sat nights.
206-728-5389
Taki's Mad Greek. 8539
15th Ave NW, Seattle. Dancing Sat eves. takismadgreek.com
206-297-9200
Skylark Cafe (3rd Tues
of every month) W Seattle. medeabellydance.com
Caspian Grill. 5517
University Way, NE. Seattle. Dancing F/Sat eves.
caspiangrill.com 206-524-3434
Belly Dancing & Story Telling. 2nd Sun of month. Kalia Lynnwood. 425-486-6713
Ottoman
Trading Co in Bothell holds monthly jam/open circle last Sun of
the month, 5-7 pm and Fri Night Jams 7-10. Ladies Drum Circle every 3rd
Sun of the month. 425-368-0369.
ottomanbellydance.com
Belly Dance Guest Artists w/House of Tarab. Seattle. visionarydance.com 206.632.2353
Enat Leyl al Arab.
Monthly event (check ahead; not all months.)
Seattle.
people.tribe.net/ba9bb38a-1189-4340-a3af-9bf9aa87d428
Kalia at Greenwood.
Fourth Sun of the month ((starting Jan 2012) Seattle. kalaradance@
PORTLAND/VANCOUVER:
Zaina hosts 2nd Thursdays Belly Dance Hafla at Pasha's
in Portland,OR. zainahart.com
Oberon's Middle Eastern Music and Dance Party every Wed. PDX http://www.baladi.com
Belly Dancing and Live Music w/Arabesque at "It's a Beautiful Pizza" SE 34th and Belmont every Wed night in Portland. http://www.tiffanybellydancing.com/
Zaina hosts
monthly Hafla at Mint Tea (2nd Fri of month) Vancouver, WA
ishimmy.com
SPOKANE AREA:
Bellydancing at the Red Dragon (E Diamond.) 1st Sat of the month (varies-call ahead to check.) 509-483-6700.

2012 Events
FEB 2012Feb 3 Beats Antique at The Wild Buffalo - Bellingham, WA [Buy Tickets]
Feb 4 Bellydancing at the Red Dragon Restaurant at 7:30. Nizana, Carimeah Nilfer, Crystal, Farasha, Nicole, Savannah, Shining, Stephanie, Sue & Zarina Isra. 509-483-6700 North Spokane (E Diamond location.)
Feb 4
2nd Annual Big, Bad-Ass Belly Dance show w/Myra Krien. Garden
City, Idaho.
http://ftbproductions.com/big-bad-ass-belly-dance-show/
Feb 4-9 Delilah's Hawaii Retreat. Bellydance and Nia. delilahs-belly-dance-retreat.com
Feb 5
Workshops (Zils & Double Veils) with Saqra. Bellevue, WA.
www.nalinidance.com/workshop.html
Feb 5
Workshop w/Yasmin. Bothell. ottomanbellydance.com
Feb 5-12 ATS Cruise w/Tribal Pura to Bahamas. https://worldwidefamilyvacations.com/ATS_2012.html
Feb
11 Hasani's Hafla. Gig
Harbor, WA. hasani.net
Feb
11 Shiny Sparkly Things Trunk Show and Ottoman Sale. Bothell,
WA facebook.com/events/159044120875246/
Feb
11 Ruby Beh workshop & private lessons. Portland.
https://www.facebook.com/events/141220745993168/
Feb
16-19 North American Belly Dance Convention w/Aubre Hill,
Kaya, Frank Farinaro, Moria Chappell and more. Bloomington,
MN. nabcbellydance.com
Feb 17-19 22nd Annual
Belly Dancer of the Universe Competitions. Long Beach, CA
bellydanceroftheuniverse.com
Feb 24-26 Reigning Down on Oregon. 3rd
Annual Retreat. Salem, OR
https://www.facebook.com/pages/Reigning-Down-On-Oregon/229304042186
Feb
24-March 3rd. 6th Tribal Massive. Las Vegas. Tribalmassive.com
Feb
25 Rose Harden in shows/workshops. Seattle. http://skindeepdance.com/
MARCH 2012
March
3-4 13th Annual Sultanas Hafla. Workshops w/Rose Harden.
Desert Silk Dance Co performing along with many others!
Richland. sultanadancers.com
March
3-4, 2012 La Danse Orientale. Tacoma, WA. halimasdesigns@msn.com
March
5 Tribal Massive Intensive Training. Las Vegas.
tribalmassive.com/workshops
March
9-11 Workshops and private lessons w/Ruby Beh. Bellingham, WA.
https://www.facebook.com/events/158695847578627/
March
9-11 Little Egypt presents Stars of Spring w/Khaled Mahmoud,
Aida Nour and Camelia. Los Angeles, CA.
http://www.littleegypt.com/la.htm
March
10 Bellydancing at the
Red Dragon at 7:30. Nizana and
others. 509-483-6700 North
Spokane.
March 10 Tempest & Nathaniel Johnstone Band. Seattle. tincanseattle.com
March
(10)16-18 Rakkasah West. Richmond, CA rakkasah.com
March
22-25 Aziza Abdul Ridha' s 11th Annual Stelle d'Orient:
Italian International Festival of Oriental Dance, Music &
Culture. Turin, Italy. info@centroaziza.com
March
23-25 Art of the Belly. Ocean City, MD. artofthebelly.com
March 24-25 Baharat!! Dance Co sponsors DaVid of Scandinavia in Layali Tarab XV, workshop & show. Spokane. baharatdancers.com (509) 535-7101 or email info@baharatdancers.com.
March
30- April 1 Cues & Tattoos. Seattle.
hipnoticapparel.com/cues-tattoos.html
March
31 Saharan Soul: Celebrating Longevity and Diversity in Belly
Dance. Seattle. maliadances.com
March
31 Night in Morocco Fundraiser dinner show and workshop.
Snohomish. dancingmonkey32@yahoo.com
APRIL 2012
April 7 Bellydancing at the Red Dragon at 7:30. Nizana and others. 509-483-6700 North Spokane.
April
13-15 "Waking Persephone" two
shows, live music performances, workshops, master classes, panel
discussions, vending, and more! Providence,
Rhode Island. http://www.wakingpe
April
14-15 Mas-Uda's annual fundraising show/workshops w/Grace of
Deviant Dance & Sidonia. Olympia. mas-uda.com
April
21 Fatima's Springfest 2012. Sacramento, CA. Workshops
with Natica and Shukriya. https://www.facebook.com/events/279624385430926/
April
24-May 13 Delilah's Egyptian Tours. delilahs-belly-dance-retreat.com
April
27-29 Saqra's Annual Showcase w/Rachel Rene George. Hillsboro
(Portland, OR) area. saqra.net
April
27-29 Dance Retreat. Breitenbush Hot Springs, Detroit, OR.
gypsycaravan.us
April
28 Hold the date! Desert Silk Dance Company has a pending
event. Spokane. NizanaRaqs.com
MAY 2012
May 2-6
International Belly Dance Conference of Canada. (Toronto)
bellydanceconference.com
May 5 3rd Annual East Beast Hafla. Spokane. troupeilrawazibaten.webs.com/
May
10-14 Int'l Belly Dance Festival. Morocco.
bellydancefestival.net
May 12 Bellydancing at the Red Dragon at 7:30. Nizana and others. 509-483-6700 North Spokane.
May
12 Hasani's Hafla. Gig
Harbor, WA. hasani.net
May
16-20 Tribal Fest 12. Sebastopol, CA. blacksheepbellydance.com
May
18-20 28th Annual Shimmy by the Sea w/Karen Barbee &
Victoria Teel. Corpus Christi, TX. shireemsdanceworld@yahoo.com
May
19 Shimmy Happens Hafla. Lakewood. aleedra.com
May
24-28 Black Orchid Dance's Bad Boys of Belly Dance Festival.
Henderson, NV blackorchiddance.com
JUNE 2012
June 9-10 Belly Dancer USA. Canyonville, OR. www.bellydancerusa.com
June
19-25 Aziza & Issam Dream Camp. Montreal, Quebec.
info@azizashimmy.com
JULY 2012
July
2-6 Shareen el Safy's Oriental Dance Retreat: Summer Shambala.
Mendocino County, CA. shareenelsafy.com
July 13-20 Tamalyn Dallal weeklong workshop. Seattle. www.tamalyndallal.com
July
20-21 25th Annual Mediterranean Fantast Festival. West
Seattle. babylonianensemble.com
July
26-29 Suzanna del Vecchio's Annual Summer Dance Retreat. CO
303-399-2622
July
27-29 Middle Eastern Dance Olympics. Southern Oregon.
devisafir.com
AUG 2012
Aug
4-5 Workshop w/Kristine Adams of FCBD. Seattle.
www.facebook.com/events/337370559622694/
Aug
4-5 Fahtiem's Oasis Dance Magic. Fontana, CA. fahtiem.com
Aug
11 Hasani's Un-Hafla.
Gig Harbor, WA. hasani.net
Aug
16-19 Yaa Halla Y'all - Shows, Workshops & Competition.
Grapevine, TX isisandthestardancers.com
Aug
17-19 JamBallah NW. Portland, OR.
http://www.jamballahnw.com/
Aug
22-26 9th Annual Emerald Rain Sanctuary. Coulee City, WA
https://www.facebook.com/groups/316370720342/
Aug
30 Miami Belly Dance Convention. Miami, FL.
https://www.facebook.com/events/108847532568215/
SEPT 2012
Sept 6-9 Las Vegas
Intensive & Festival. Las Vegas.
www.bellydanceintensive.com/
Sept
7-10 Mezdulene's 23rd Annual Belly Dance Retreat. Southwest
OR. http://www.jareeda.com/Mezdulene_retreat.htm
OCT 2012
Oct
3-8 MECDA"s Professional Dance Conference & Retreat.
Newport Beach, CA
https://www.facebook.com/events/246217098767206/
Oct
10-12 Hawaii Belly Dance Convention sponsored by Malia &
Belly Dancers in Paradise w/Deb Rubin, Sabrina, Alexandria
& Andrea Aranda. Honolulu, HI shimmyshowcasehi.com or
hawaiibellydanceconvention.com
Oct Rakkasah East. Somerset, New Jersey.
rakkasah.com
Oct
28-Nov 4 Bellly Dance Cruise 2012 w/Ava Fleming, Lisa Zahiya
& Amira Star. Cruise out of New Orleans to Grand Cayman,
Cozumel & more! destinytravel@sbcglobal.net
DEC 2012 Merry
Christmas! Kala Christouyenna! (Greek), Cristmas-e-shoma mobarak
bashad! (Farsi) Idah Saidan Wa Sanah Jadidah! (Iraqi)
2013
April 2013
April 26-28 Saqra's Annual Showcase. Hillsboro (Portland,
OR) area. saqra.net
2014
April 2013
April
25-27 Saqra's Annual
Showcase. Hillsboro (Portland, OR) area. saqra.net
Bonus Section: This will be made up of
Nizana's writings: mini- reviews and dance related articles!
Check back for new additions! ALSO, check out
Nizana's articles in The Belly Dancer Magazine at
ishimmy.com
May not be reprinted without the author's permission, thank you.

More Performance
Preparation by Nizana
In addition to checking your packing
list for costumes, accessories, props, jewelry, makeup,
water, etc, there is also ensuring labeled, cued music
(with backup music), and all kinds of other things to
get ready for a performance.
Right before a performance, there is double checking everything to be sure you are all in place. Is everything straight, are undergarments showing, or is your eyeliner smudged? If you're in a troupe, you can do an "everybody check everybody" before show time. You can use the mirrors, and ask other dancers, but be aware, it's your responsibility to make sure everything is ready to go as they are also busy and may overlook something. You can also make sure you give yourself enough time to get ready, to set up your little dressing space, and get things together with time to spare. Sometimes you may be asked to go on early, so it's helpful to be prepared in advance, also making you appear all the more professional.
Then, there's a quick warm
up of stretching and/or grounding exercises. Get a good
warm up in if you can, and if you know ahead of time
that there's no time or space, try to do a good one
prior to going to the event, and do a quickie one before
your performance. Some good leg stretches, ankle, wrist
and shoulder rolls, and some finger stretches can all be
done in a small space. Be sure to do some deep breathing
to get your oxygen running through your blood stream for
more
energy.
Then, in advance of a performance is practice!!! Lots of concentrated practice on technique, presentation and routine is necessary. Ensuring your costuming, music and dance movements are in sync with the style is also important. Knowing about use of the stage, entrances and exits, and dance etiquette are also topics you should be very familiar with.
And are you taking care of
yourself as well? Dancing is good exercise, which is one
way to take care of yourself. Another is to eat healthy
foods, drink enough water, and practice wellness.
Are you managing your stress? Are you deep breathing and
finding time to relax? Are you having fun as you deal
with the rigors of life? Balance in life is important,
and dance helps provide that balance. So take care of
yourself, be prepared, and keep dancing!
